Heather Carroll

Emerald dance of the Soul

You matter.

How does 5 minutes a day to breathe and move in your body sound? YOU MATTER. Your health,- emotional, mental, physical, spiritual and energetic all matter. Use this 7 days of breath and movement as a reminder to take 5 minutes when you need to! It does wonders!

FREE 7 Days of Breath and Movement just for you!

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