Heather Carroll
Emerald dance of the Soul
How does 5 minutes a day to breathe and move in your body sound? YOU MATTER. Your health,- emotional, mental, physical, spiritual and energetic all matter. Use this 7 days of breath and movement as a reminder to take 5 minutes when you need to! It does wonders!
5 minutes a day is doable! Here's how you can release stress, anxiety, overwhelm, get out of your head and back in your body! Sign up below